Apnea is the ability of absence of respiratory movements. Swimming and in general all sports , this ability can give you some advantage, specially on your circulatory level, where the body have a lack of oxygen and it develops a way to use it the best way, to optimize the oxygen.
We can do to types of Apnea: with air in the lungs or without. In the first type the body will adapt the oxygen all around the lungs , as we normally only use one part.
In the Apnea without air in the lungs , we use the oxygen that still is in our veins . Like we said to start with the Apnea we optimize the oxygen .
Come and do a course of Apnea with us, in the worlds champion school Umberto Pelizzari. We have 6 different levels to teach you all the tricks that will allowed you know better your body and to develop your capabilities, so you could resist more time and go deeper in the sea with free lungs in a natural and relax way. Approved titles all over the world.
Paco Glez Castro
Director EMFAI. Escuela y centro de ocio acuático del Excmo. Ayto. de la villa de Adeje.
Gerente Apnea Academy West Europe
Instructor apnea por Apnea Academy y Cmas
Instructor buceo Cmas / Fedas
Recordman Español peso constante 2007
Tecnico en relajación y entrenador personal